sit up straight. you'll never meet the buddha with such rounded shoulders.
What the hell, indeed! Go for it! I had a couple of friends who tried this a couple of years ago, and I could never get them to tell me much about their results. Which I guess means they didn't finish. But they seemed really excited about the process for the first couple of weeks!
yeah, day one was a success, but looking forward to 30 more of them, i'm uncertain...
One day at a time!
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